Description
Retreat Yourself in Beautiful Bodmin, Cornwall, England is an amazing experience that combines physical movement with mindfulness techniques. During this four-day getaway, visitors will explore the great outdoors which is linked to the ancient forest and some re-wilding projects. They will also savor delicious plant-based meals and participate in unique movement and yoga lessons. Refreshment will further be found in the cold-water therapy of pure UK streams.
Zoe Fisher and Nicola Bryson have been teaching Pilates since 2010 and covenant to make this retreat an adventure. With their knowledge and expertise, visitors will not only be able to discover their spirituality but also to strengthen and energize their bodies. Guests are invited to go on nature walks and build new connections with the ancient forest and its hidden secrets. They will be also able to develop their physical potential even more while they immerse in the spiritual atmosphere and healthy vegetarian food. The retreat also includes breathing and barre techniques meant to increase mental clarity and cultivate self-love.
This retreat in Beautiful Bodmin provides a great opportunity to get back to the basics, feel revitalized, and inspired to live life to the fullest. With lots of sunshine, fresh air, healthy vegetarian meals, and amazing water therapies, this retreat promises to be a rejuvenating experience that will bring you closer to nature and to yourself. It will be a chance to focus, find peace, nurture your creativity, and accelerate the connection with your body, mind, and soul. However, the most important thing is that visitors will learn how to use the spiritual and physical energy of nature in order to flow freely with the life force and to cultivate new ways of living.
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