Description
Join Vanessa Jaich, certified nutritionist and yoga teacher, for a 3 Day Conscious Cleanse, Fast, and Yoga Retreat in Canterbury, United Kingdom. This immeasurable experience is tailored for people that want to develop healthier habits for their overall health and well-being while creating a newfound relationship with food. Participants will gain insight to nutrition and how to support a healthy gut. This 3-day conscious cleanse will include a one-day broth fast, and make use of beneficial plant medicines. These medical plants like seaweed, medicinal mushrooms, and rosemary can correct many health and wellness issues.
Learn how to detox your mind, body, and spirit with the help of Vanessa while taking a break from everyday life and pain. Connect with your innermost self and receive valuable self-care tips during this retreat. Vanessa's teachings are informed by over two decades of yoga practice and subsequent years of nutrition studies. Make use of this opportunity to get a greater understanding of how your digestive system and microbiome work together to improve your vital force. All participants will benefit from an in-depth yoga practice, informative nutrition lectures, and energizing pranayama and meditation classes.
This retreat also offers an opportunity to experience the beauty of Canterbury with its stunning architecture and ancient monuments. Spend this meaningful and worthwhile journey developing healthy habits for your body, mind, and soul. Enjoy the tranquility and luxuries of this unforgettable adventure and feel nourished while participating in this 3-Day Conscious Cleanse, Fast, and Yoga Retreat with Nutritionist Vanessa Jaich in Canterbury, United Kingdom.
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