
Description
Join this special 4-week, self-paced online medical Qigong course from an authentic Chinese master to get the benefit of ancient wisdom on how to build and maintain strength for the body and mind! Developing the age-old practice of Qigong - a unique combination of physical and mental exercises - allows you to learn how to regulate your breathing, body and mind for optimum health. With a 3000-year-history, 8 Pieces of Brocade Qigong is a cornerstone of Chinese medicine and the perfect place for beginners to start. Taught by a master of Qigong, you'll work at your own pace to gain life force energy and learn how to work your skill to its fullest. Uncover its power to strengthen the body, prevent and cure diseases, and keep fit for longevity. With the 8 Pieces of Brocade Qigong, it's easy to practice and quick to effect - even if you have lower back, upper back, hips and shoulder issues. Eminence awaits in this special retreat from China, unlock your potential and join now!
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