Description
Are you ready to heal your body, mind, and soul? Join us on this 7-day wellness and yoga retreat in Goa, India. This is an inspiring journey that will provide you with the opportunity to detox, disconnect, and practice yoga while reconnecting with nature and enjoying the beauty of the beach.
Our yoga retreat will provide you with personalized guidance and instruction appropriate for your goals and current level of fitness. During your retreat, you will immerse in a schedule of yoga practices. This includes the classic Hatha, Vinyasa, and Restorative yoga. In addition to yoga sessions, you will enjoy beach time for relaxation and fun. Under the guidance of a local Ayurvedic dietician, you will also be served delicious and nourishing vegan meals.
Activities throughout the week include outdoor walks and hikes, sound therapies, and spiritual lectures. Meditation, pranayama, chanting, philosophical discussion, and detoxifying, transformative bodywork are some of the treatments for physical and emotional health.
By the end of this retreat, you will have nourished your body, mind, and soul. You will also have intensified your practice of yoga and achieved a healthier quality of life. Our retreat will provide an ideal setting to immerse in wellness activities, authentic Indian culture, and beautiful scenery.
Ready to relax, have fun, and make a positive change in your life? Contact us today to book your spot and begin your journey to strengthen and heal during this amazing 7-day personalized wellness and yoga retreat in India!
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