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Description
It's time to take a break and create a space to reconnect and restore yourself. Come to the 5 Day Extreme Freedom from Depression & Anxiety Retreat in Okotoks, Alberta, Canada. Give yourself the opportunity to open up to a life of abundance, love, and authenticity. Embark on this journey with the assistance of your master life and wellness coach who will work with you one-on-one to create a tailor-made retreat package based on your individual needs.
Your private mentor, yoga teacher, spa provider, healer, coach, and many others will guide you along your customized retreat journey. Push past fear and limiting beliefs as you listen to the wisdom of your soul and embark on the journey of true freedom from anxiety and depression.
Engage in transformational and powerful discussions, learn how to self-regulate emotions, practice visualizations, meditations, breathing exercises, and tai chi among other activities that help clear and reset your mentality. Explore the breathtaking natural environment as you stray away from the chaos of the world and become immersed in a tranquil experience.
This retreat offers a unique communal bond, allowing you to not only heal yourself but to share experiences and learn from one another. As our journey comes to a close, you'll have achieved a new level of mental clarity, balance, and reawakening. So come join us and unlock the highest version of yourself.
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