For those of you looking for an ultimate retreat experience, this is the perfect one. Relax and re-center your mind, body and soul for a peaceful 7 days in an incredibly beautiful and relaxing evergreen environment of Goa in India at the Peaceful Mind - The Ancient Yoga. This yoga retreat aims to combine the ancient practice of yoga with the calming seascape of Goa in India.
A daily program of activities crafted to ensure that your needs, goals and expectations are met. Join the daily sessions for energizing yoga combined with guided meditation and pranayama, coupled with moments of peaceful contemplation. Take a mindful stroll through the nature trails and experience a unique moment of physical exertion and introspection.
This retreat offers a unique learning experience to help you discover your True Self. Through guided meditation and flexible yoga practices, you will be able to calm your mind, observe your energy and enjoy a true yoga retreat experience. Postures and asanas will help you to gain an understanding of the science and art of yoga, and to build strength and flexibility, while relaxation techniques and breathing exercises will aid in calming your body and mind.
During this 7-day yoga holiday, you’ll embark on an inner journey to discover the true meaning of attainable peace, clarity and healing. Be open to this tranquil and beautiful experience, and invite people from all around the world to enjoy in this sacred atmosphere of personal exploration. Refresh and rejuvenate yourself during this yoga retreat and connect with your creative power and inner strength. Breathe in the beautiful tranquility, learn to deepen your practice and heal your body and mind.
This retreat is suitable for all levels, from beginners to experienced yogis. Our highly experienced teachers will guide you through every part of your journey, providing remedial instruction, physical modifications and even spiritual guidance. It’s a great opportunity for personal growth, enrichment and transformation. The retreat also runs special workshops covering a variety of subjects such as mindful movement, relaxation techniques, nutrition, mantras and pranayama.
Discover your soul’s potential on this 7 Day Meditation and Relaxing Yoga Holidays in Goa, India. An emotional journey awaits you, be ready to answer it. Come to awaken the dormant potential within yourself, free yourself from mental and physical fatigue, delve deep into the calming environment of this yoga retreat and rediscover life’s purpose and joy. Join this powerful and transformative experience with Peaceful Mind - The Ancient Yoga.