Description
Do you feel disconnected from yourself? Have spiritual and emotional blockages been bringing you down? Would you like to hit the reset button and reconnect with your inner truth in a safe and supportive environment? Then join us for 8 days of holistic inner exploration in beautiful Tenerife, Spain.
We will be offering an intensive program of yoga and mindfulness, designed specifically to help you connect with your true nature. Let us help you unlock your potential, shift old patterns and habits, and expand your awareness. Through a combination of traditional yoga, breath work, hypnotherapy, modern psychology, creative movement, interpersonal coaching, and powerful meditation practices, we can help you embrace your highest self and create a life that is meaningful and purposeful.
The retreat provides the perfect opportunity to get away from the hustle and bustle of everyday life and establish healthy routines that foster self-love, contentment, and personal growth. You will awaken to the sunrise light each day and enjoy a nourishing breakfast in the warm and inspiring atmosphere of gentle music, aromas, and positive intentions. Throughout the day, you will take part in various mindfulness activities such as Hatha and Ashtanga yoga, gentle breath and meditation, hypnotherapy, creative movement and dance, and interpersonal coaching. In the evening, you can relish in the peace and serenity of Tenerife’s stunning landscapes, reflecting on the deeply healing journey you have undertaken and setting intentions for the days ahead.
At Yoga en Tenerife, we believe in the power of connection – connection with our body, our truth, and others. Through the tools of yoga, hypnotherapy, creative movement, interpersonal coaching, and powerful meditation, we will help you break down the barriers that exist between you and a life of perfect health, wisdom, and success. Be prepared to be inspired, come connect with us on this profound journey of reconnection within.
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