Description
Welcome to the one-month 200-Hour Somatic Therapy Teacher Training Course located in Himachal Pradesh beautiful India. This course offers an introduction to the body-mind based branch of yogic therapy with a focus on the application of the contemporary medical knowledge.
At this retreat you will experience a nurturing and safe learning environment where you can study, practice, and enhance your knowledge of Asana, Pranayama, Meditation, and Yoga Therapy. Our skilled instructors will provide you with a comprehensive overview of Somatic Therapy, enabling you to apply the principles and techniques of yoga in a therapeutic setting. With our tailored course, unique approach to health, and dedicated guidance, you will gain in-depth knowledge and understanding of the science of well-being.
You will learn how to use body-mind strategies so you can build strength, flexibility, and balance in your yoga practice and in your life. You will be guided in ways to refine your yogic practice, use asana to calm your mind, explore the depths of meditation, and develop comprehensive knowledge in the art of yoga therapy. Our experienced instructors will guide you through knowledge sharing workshops, as well as lead invigorating and inspiring practice sessions to help you integrate your new learnings into your life.
During your time in Himachal Pradesh you will also have the opportunity to connect with yourself and the beauty of nature. Enjoy breathing in the fresh mountain air, relax and take part in activities such as trekking and nature walks. From the stunning landscapes to the serene valleys, Himachal Pradesh will captivate your senses, as you take a break from the hustle and bustle of everyday life, to explore new found peace within.
You will also get to explore the traditional culture and cuisine from Himachal Pradesh. Experience the famed hospitality of local people and taste their famous ingredients used in amazing delicacies and learn how to make them.
Come and join us at this unique program we guarantee that you will leave feeling re-energized and inspired. It is all about living and learning the yogic lifestyle; making the most of the time available, and deepening your knowledge in a serene environment.
We look forward to seeing you soon in beautiful Himachal Pradesh, India!
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