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Description
The 14 Day Detox & Yoga holiday in Kalutara, Sri Lanka is a refreshing and revitalizing experience for both body and mind. Nestled in the natural beauty of the Western Province, the retreat offers a refreshing atmosphere and calming environment to kickstart your detox and yoga journey.
The experienced yoga teachers, Ayurvedic doctors and therapists of Kalutara, Western Province will work with you to help you mentally and physically detox. From Pranayama breathing techniques, to yoga positions, to full nutritional plans and herbal medicines – each program is customized to you and your specific needs.
At the Retreat Centre, life can be simplified with mindful moments spent in the natural beauty of the countryside. Connect with nature while wandering in the luscious forest, take in the fresh air, and soak up the enchanting calm of the lake. You can also relax in the warmth of the sun and appreciate the resort’s peaceful environment.
The experience course at the Retreat Centre does its utmost to promote positivity and optimal health. Guests can attend personalized sessions and classes that cover nutrition, yoga, meditation, mindfulness, and Ayurvedic medicine. During your stay, the team at Kalutara, Western Province’s Retreat Centre will guide you through a variety of techniques used to help you reach your health goals.
As an ecologically sound Retreat Centre, the resort appears dedicated to recognizing and protecting the environment. Not only does the Centre work with local staff to help gain employment opportunities for the people in the village, it also supports its own charity organization known as The Metta Trust. Guests will have the opportunity to work with the charity and join in activities that help toward supporting the environment.
If you are ready to reboot and awaken your body, mind, and spirit, the 14 Day Detox & Yoga holiday in Kalutara, Western Province, Sri Lanka has something to offer you. With unique personalized service and expert guidance from the yoga teachers, Ayurvedic doctors and therapists, you can experience optimal health, mindfulness, and a better version of yourself. Enjoy a calm and peaceful environment, combined with mindful practices, that will help you to reconnect, heal and achieve growth.
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