29 Day Natural Fitness and Yoga Retreat on Samui Island

Netta is one of the most respected and experienced PT's on the island. She is a Women's Coaching Specialist, Mobility Coach & Group Fitness Instructor. Netta studied Movement & Mobility Coaching at Spartan Academy and at ISSA (International Sports Sciences Association).

Ann Thongtod comes from the countryside of Thailand but is now a famous personality on the island, teaching yoga in private villas, 5-star resorts, and since 2016 in Visit Natural Detox's cozy retreat. She's very experienced and has a calm personality, with a voice and smile that will soothen even the busiest of minds. She will mostly teach a Yin style of yoga.

Growing up as an all-around athlete running, cycling and swimming come naturally to Lander. In his early twenties he excelled in the half-marathon distance and as a previous nature guide, he enjoyed taking international groups deep into the jungles of Thailand, Myanmar, and Borneo. He's always happy to show guests the unspoiled side of Koh Samui. Besides running, Lander is a gym fanatic, eager to inform guests how to improve their fitness level using barbells, the squat rack, or gym machines.

She is a recognized and respected Yoga and Meditation Instructor / Teacher on the island paradise of Koh Samui, Thailand. She's admired for her passion, calming influence and inspirational style that embodies physical, spiritual, and mental strength. Since she started teaching yoga, many health, detox and wellness centers have sought my insights and unique style.
She teaches all levels and many styles including; Beginner, Hatha, Vinyasa, Yin and Pranayama, at Visit Natural Detox Resort.