Recharge your spirit and leave everyday life behind with our five day Qi Gong, Tai Chi, and Meditation Retreat in Yangshuo, located in the picturesque Guilin region of Guangxi, China. Whether you are an advanced practitioner or a beginner, you are warmly welcome to join us on this precious journey of self-discovery.
Start off your five day retreat with Tai Chi lessons taught by the knowledgeable masters of the Qi Gong and Tai Chi school. Learn the core stances and techniques of this graceful and timeless martial art while exploring the deeper philosophical meanings of its movements. During this time, you will also be offered guidance in incorporating Tai Chi into various aspects of your daily life for its myriad health benefits.
Once you have discovered the fundamentals of Tai Chi, you will be invited to use the remainder of your retreat to renew your spirit and discover inner peace. If you choose to slow down your pace and dive into the world of meditation and mindfulness, the tranquil environment surrounding the Yangshuo region will offer the perfect backdrop. Take this opportunity to let go of your thoughts and worries and immerse yourself in the peaceful present moment. Our experienced Tai Chi masters will be available to offer helpful tips and instructions to deepen your meditative experience.
Spend your days taking part in Qi Gong and Tai Chi classes. Learn the art of surrendering and relaxing body and mind. There will also be plenty of time for exploring the beautiful scenery of the stunning Guilin region, with its towering karsts and limestone caves.
At the end of your five day retreat, you will return home an enlightened and energized being. Take this opportunity to deepen your Qi Gong and Tai Chi practice, discover the essence of meditation, and enjoy the gorgeous scenery of the Yangshuo region.