Unwind, relax and energize with Yoga Sutra Shala's 6 day gentle yoga, chanting, and meditation retreat in La Valle de Laguar, Valencia, Spain. Set within a private and serene valley well-removed from the hustle and bustle of the city, it is the ideal place to escape and reboot. The retreat includes expert guidance in Hatha, Yin and Restorative yoga, moving meditation, pranayama and chanting with multiple classes available each day as well as plenty of relaxation, reflection and soul-recharging time to explore the magical natural surroundings of the area.
Yoga Sutra Shala is renowned for creating an atmosphere of peace and well-being by providing personal attention, excellent teaching and the perfect environment for true relaxation. With experienced and knowledgeable teachers on hand to guide you through your journey of transforming your yoga practice, you can be assured of having the best experience possible. Relaxation and introspection are at the heart of the therefore Yoga Sutra Shala's focus is for you to experience a feeling of restorative bliss throughout your stay.
The expert chefs at Yoga Sutra Shala have carefully crafted gourmet menus featuring all vegetarian ingredients sourced from local farms and markets where possible. Healthy, delicious meals will be served daily to help nourish you and leave you feeling revitalized from the inside out.
Also included in this retreat is the opportunity to take part in optional excursions to the local area where you can explore the region's historical places, learn about the local culture and traditions, savour the amazing food and enjoy the fresh mountain air.
Yoga Sutra Shala is eager to provide you with a journey of growth and discovery, where your potential is revealed and your transformations are unlocked. So let go of your worries for a short time and retreat with us in La Valle de Laguar and find yourself transformed and this retreat will be a life-changing experience.