Description
Are you in need of some recuperation time on a gorgeous beach in paradise? Then this 7 day Kata Hot Yoga Holiday in Phuket, Thailand is the perfect retreat for you. You will be given an opportunity to relax and take a break from the demands of everyday life and work. Your body, mind, and soul will be nurtured here, leaving you feeling refreshed and ready to take on life.
Kata Hot Yoga is an uplifting practice system that consists of strengthening poses, powerful breathing techniques, and soothing meditation. Our experienced Instructors will guide you through the process and help you find your inner balance. Strengthen your physical body as you build strength and flexibility. Your mind will be opened to deeper relaxation and your spirit will be reawakened.
At this magical beach retreat, we have a wide array of holistic activities and natural therapies. From Tai-Chi to Ayurveda, and meditation to Thai massage, we guarantee that you will come away feeling like a new person. Not only will you begin to heal the aches and pains in your body, but you will see an increased sense of inner peace that will you carry with you for many weeks and months to come.
At the end of the 7 days, you will leave you feeling refreshed and invigorated. This retreat is the perfect way to restore balance in your life, giving you the opportunity to discover yourself and rediscover your appreciation for nature. We guarantee that you will leave feeling liberated, as strong in body, mind, and spirit as ever. Come join us and discover why Phuket is paradise on earth.
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