Description
Join us for a unique and transformative 10 day Ayurveda, Wellness, Meditation, and Yoga retreat in Rishikesh, Uttarakhand, India – a place steeped in a rich cultural history and energized by the mighty Himalaya. Here you'll not only be immersed in nature's awe-inspiring beauty, but also have the opportunity to experience the ancient Indian science of wellness, Ayurveda, through rare massages and treatments using freshly picked herbs from the adjacent reserve forest of the Himalayan foothills and revitalising the spirit with Yoga and meditative practices.
At Atam Sukha, our experienced guides will help support you as you renew your energy and sense of well-being. With a balanced schedule of both physical and mental activities, you’ll become healthier and more centred. Our guided morning yoga and meditation sessions will be enhanced with pranayama for relaxation and spiritual evolution. Our nightly satsangs will activate your mind and soul.
Our rejuvenating Ayurvedic treatments are designed to bring your body and mind into perfect balance. Experience traditional massages using herbs from the reserve forests and have the opportunity to interact with local healers and learn about ancient Ayurvedic remedies. With genuine Indian hospitality and an emphasis on organic food, you'll be rejuvenated and energised for the days ahead.
As you journey along the sacred river Ganga, take time to explore the numerous ashrams, discover new realms of yoga, and even learn to surf the holy rivers of India. This 10 day retreat will be a life-changing experience that you will cherish for years to come. Take the time for yourself, regain a sense of wellness and inner balance. Join us at Atam Sukha and find your centre of harmony in Rishikesh, India.
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