10 Day Yoga and Meditation Retreat in Goa, India
Experience India on a spiritual journey of self-discovery, wellness, and renewal. With Aadhya Yogshala leading the way, a 10-day yoga and meditation retreat in Goa awaits you!
From the moment of arrival, you will be immersed in the peaceful energy of the retreat. Explore the natural beauty of the landscape as you practice yoga and meditation, and breathe in the power of your newly awakened inner being.
Throughout the 10 days, you will be guided by experienced teachers, deepening your awareness and seeing yourself with new clarity. Through daily yoga, meditation, and mindfulness practices, you will explore energy healing, creativity, and peace with yourself and with the world.
The journey begins with body awareness and intent. Let yourself be open to learning new techniques and gain an appreciation for the power of yoga and meditation, and the healing power within you. Connect to yourself and set an intention for the retreat. Feel the power in your energy and your breath.
The daily agendas take you through the yoga and meditation practice, as well as guided relaxation. You will find yourself in the depths of your silence, feeling the calm and peace it provides. Let yourself let go of anything that isn’t serving you and embrace the feeling of freedom and clarity that comes with the retreat.
Along your journey, you will explore different powerful mantras and tap into the power of your vibration in order to connect to the vibration of self-care and self-healing. With each mantra, uncover your true inner nature, as you learn to let go and trust yourself.
Experience the profound effects of being in the present moment and experience the healing that comes with it. Step into the energy of mindful awareness and a deeper understanding of your interior self.
At the end of the 10-day yoga and meditation retreat, you will have gained a sense of self-love, clarity, inner-healing, and an awareness of your true power. Ready to embrace and take on the world, take the first step and join Aadhya Yogshala on this journey to find yourself.