Escape the hustle and bustle of everyday life with a 12-day, 100-hour yoga nidra teacher training in Dharamshala, India. As you immerse yourself in a beautiful paradise, you will explore the hidden depths of yoga nidra, a deeply meditative practice often loosely translated as ‘psychic sleep’. Through this course, you will gain access to the hidden power of your subconscious mind, allowing your personality to transform and you to become a friend, philosopher, and guide to all those you meet on life’s journey.
By understanding yoga nidra's subtle practices, you will learn to open and balance your energy centers and unlock the latent energy within you. As you progress through the 100 hours of training, you will find deep rest and peace of mind, leading to a more energized state of being and a quicker access to meditation.
Unwind in the bountiful surroundings of Dharamshala while learning the powerful ancient art of yoga nidra. The bold colours of this cultural escape will bring life to your days and the fragrant air will provide sweet rest at night. Come away feeling reinvigorated, refreshed and with an exciting new skill to share with your peers. Self-discovery awaits you in the hills of Dharamshala.