Description
Adams Wood House provides a unique 14 Day Ayurveda, Yoga and Meditation Retreat in Fort Kochi, Kerala, India. It is a family-run homestay and guests can enjoy a homely and comfortable atmosphere with home cooked vegan food. The retreat is designed to give guests an opportunity to immerse themselves into the traditional practices of Ayurveda, yoga and meditation.
Guests will be encouraged to slow down and clear their minds and senses. Classes begin with pranayama, which are breathing exercises that deepen the yogic practice. Then gentle stretching and postures are done next. After this, asanas or yoga poses are done. Ayurvedic massage is available to help relax the body and treat any illnesses.
In addition to yoga and Ayurveda treatments, the retreat also offers meditation sessions. During this time guests are encouraged to let go of stress, worries and anxiety. There are also introduction courses for pranic healing, reiki and divine healing which can help enhance emotional and physical wellbeing.
At Adams Wood House, qualified doctors are also available to provide consultations. As per doctor consultation and treatment protocols, guests will receive personal Ayurvedic patient care and a safe environment to make them feel comfortable.
The retreat offers a holistic approach to health and well-being. It focuses on providing the tools to allow people to explore and find a balance. Guests will have the chance to create a unique program and personal practice that works with their lifestyle.
The 14 Day Ayurveda, Yoga and Meditation Retreat in Fort Kochi, Kerala, India is the perfect escape for anyone looking for an immersive experience. Through traditional practices, homemade meals, and personalized treatments guests will leave feeling relaxed and rejuvenated. At Adams Wood House this unique retreat is providing an unparalleled experience of wellness and health.
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