Description
Embark now on a 15 day Ayurveda and Yoga Detox Retreat and Cleansing Course in Kathmandu, Bagmati Pradesh.Nepal. Enjoy a unique experience in the ancient birthplace of wellness practices. Feel the essence and power of spiritual, mental, and physical healing. At Nepal Ayurveda Home, visitors can unwind and rejuvenate body and mind through yoga and Ayurveda.
Yoga and Ayurveda are the two holistic disciplines that have been practiced in Nepal for centuries. With all its healing benefits, they offer lifelong rituals for improving physical and mental health. Followers explore and discover their own true center of peace. With the help of experienced instructors, embark on this experience and learn the ancient practice of hatha yoga, meditation, breathing, and chanting.
During the retreat, learn the foundational principles of Ayurveda and how to apply them to everyday life. Cleansing and restoring balance to the body is an integral part of maintaining overall health. Ayurveda emphasizes the consumption of nutritious, seasonal, and organic foods. With daily diet plans and routine treatments, learn the fundamentals and feel the positive energy within.
Take part in unique workshops and classes that focus on detoxifying the body and purifying the mind. From incorporating ancient practices such as mindfulness and meditation into daily life, even the most novice yogi can feel empowered. Additionally, transform the way one perceives life and the world around by experiencing the powerful effects of this holistic lifestyle.
Explore the majestic landscape of Bagmati Pradesh.Nepal and uncover the secrets of these ancient healing traditions. Feel the connection to oneself and the outside world by participating in this empowering Ayurveda and yoga retreat. Rejuvenate the body and mind in the beautiful mountains. Make this journey of wellness and self-discovery span 15 days of journey and edification. Join Nepal Ayurveda Home and reconnect with inner peace.
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