Description
The 15 Day Wellness and Rejuvenation Ayurveda Holiday with Yoga in Munnar, Kerala, India offers a unique and holistic approach to complete health and well-being. This luxurious retreat offers guests an escape to the paradise of the southern tip of India. Munnar is known for its breathtaking mountains and hills, lush green tea plantations and rolling valleys. Guests can indulge in the richness of Ayurveda, an ancient healing science, and discover a pathway to inner peace and wellness.
The retreat will be hosted at Ayurgem Ayurvedic Speciality Hospital, an institution of genuine Ayurvedic medicines and treatment. Here, guests will be officially welcomed with a personalised ayurvedic assessment and lifestyle consultation from expert doctors who will scientifically administer all medicines under hygienic and natural environment for proper diagnosis and treatment.
A customised yoga regimen including pranayama, asanas and guided meditation will help guests reach a balance of body and mind while the healing and relaxing effects of Ayurveda treatments such as Abhyanga, Padabhyanga, steam bath, Shirodhara and specialized therapies will stimulate the body to recover and rejuvenate.
Ayurvedic diet as prescribed by the in-house nutritionist during this retreat will help to energize and cleanse the body and mind, restoring vitality and improving overall well-being. Guests can also enjoy a variety of outdoor activities like trekking, bird watching, wildlife safari, plantation visits and visits to cultural sites like Periyar National Park and Nenmeni Top station.
At the end of the retreat, guests are invited to celebrate the completion of the journey with a visit to Ayurgem Ayurvedic Speciality Hospital. Here, they can relish the traditional healing wisdom of Ayurveda and Yoga in Munnar and experience a renewed sense of energy and peace of mind!
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