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Description
Discover what yoga can do for your body, mind, and spirit when you join us at our 200-Hour Therapeutic Yoga Teacher Training in Playa Coyote, Guanacaste, Costa Rica. Our 18-day retreat combines the best of ancient yoga teachings with modern biomechanics and science-backed research for an insightful journey into the realms of total well-being, personal empowerment, and vibrant health. We even have adaptations for special populations like seniors and those with injuries, in order to ensure every BODY can find their version of yoga.
During the course of the retreat, we’ll explore vinyasa flow-style and Hatha yoga, as well as restorative practices. As you learn anatomy, alignment, and modification techniques to keep your practice safe, you’ll also discover Yoga as a practice of radical self-love. We’ll discuss perspectives that promote body positivity, unconditional acceptance, and inner peace.
At the conclusion of the program, you’ll be certified to teach all types of yoga classes, including all levels of Vinyasa, alignment-based classes, foundations, and senior, gentle, and restorative yoga. Come to Playa Coyote and surrender yourself to the transformative power of this retreat. We guarantee you’ll leave with newfound understanding, inner strength, and deeper connection – both to yourself, and to the world.
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