Take this amazing opportunity to learn the graceful art of Yang-style Tai Chi 24 Form while exploring the culture of China. This Private Course has been designed to accommodate all levels of experience and skill, from the absolute beginner to those more experienced.
In the courses of this online retreat, you’ll benefit from the master's 30 years of teaching experience and learn the basics and fundamentals of Tai Chi 24 Form. Learn how to perform exercises and breathing techniques to build and balance your Qi energy. Explore Qigong and meditative practices to gain better physical and mental health, and develop an enhanced level of understanding and knowledge.
You can also experience Chinese culture while completing the course; get a feel for the atmosphere, and observe spaces and people to develop your insight and zest for life. Learn to enjoy the movement of the body without stress, and bask in the tranquility of the environment.
Restore your inner balance and be guided through a journey of relaxation and rejuvenation. With this retreat, you can reduce stress, improve your immune system, collaborative better, be mindful, and have a deeper sense of well-being.
Are you ready for this personal transformation journey and the chance to be immersed in the culture of China? This online Yang Style Tai Chi 24 Form Private Course is the perfect way to find tranquility, and inner balance and to connect with your body and spirit. Sign up now and start the process!