Description
The 21 Day 300 Hour Yoga Therapy Teacher Training on the Greek Riviera provides the ideal place for deepening the understanding of the yoga therapy discipline. Located in the stunning seaside locale of Athens, the retreat offers an all-encompassing atmosphere for practitioners of all levels to experience an immersive and well-rounded curriculum. Over the three weeks of the retreat, participants will explore the traditional Hatha Yoga and Ayurvedic science foundations of yoga therapy, and go deeper in its applications. From meditation and breathwork to exploring how to best accommodate individual body types in different postures, the retreat will provide theoretical and practical approaches to fully understand the nuances of yoga therapy.
Throughout the course, participants will gain hands-on experience in learning how to apply yoga therapy to various physical and mental conditions. This will include therapies to treat chronic pain, cardiovascular disease, and anxiety, as well as practices to manage stress and hypertension. Each participant will be personally guided in developing individualized approaches to yoga therapy, under the leadership of experienced professionals and experts in the field. Faculty members, coaches, and therapeutic counselors will also provide guidance in building personal programs for on-site therapy.
In addition to this, the retreat also offers a range of activities and workshops to explore the holistic aspects of the practice. Group meditations and yoga lectures will take place in the breathtaking outdoor setting of the Greek Riviera, providing a unique backdrop to delve deeper into the teachings. Guest speakers from various disciplines such as spirituality, psychology, and nutrition will share their theoretical and practical knowledge and provide insight into their latest works. Guests can also indulge in the cultural, food, and sightseeing offerings of the region, discovering and loving the many facets of Greece.
At the end of the 21 day retreat, the participants of the 300 Hour Yoga Therapy Teacher Training in Athens Seaside will return with a renewed understanding of yoga therapy, and a broader perspective on how to apply the practice of yoga to their own therapeutic needs. Whether it's rehabilitation from an injury or a journey towards better mental health, the teachings of the retreat will lead to a lifetime of improved well-being.
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