Kalutara, located on the west coast of Sri Lanka, is an ideal destination for those seeking to find a peaceful ‘retreat’ from everyday life and reconnect with nature and their inner peace. At Plantation Villa, we offer a range of ayurveda and yoga therapies and techniques in a stimulating and supportive environment. This 22 day ayurveda yoga detox retreat aims to help you detoxify your body and mind to achieve optimum health, leaving you feeling lighter in body, mind and spirit.
The experience begins with an individualised ayurvedic consultation with one of our experienced ayurvedic doctors. During this consultation any health and lifestyle issues you may have will be discussed so we can tailor the treatment to best suit you. This is followed by yoga therapy sessions as well as nutrition and herbal medicine consultation where you will learn to reconnect with nature.
The program also includes relaxation therapy using stress management techniques, such as yoga and meditation. These help to soothe the body and balance the mind. Each day of the retreat includes private yoga sessions designed to create harmony and peace and over the course of your stay, you will become more in touch with yourself and your focus.
At Plantation Villa, we are passionate about our guests achieving their health and lifestyle goals. To ensure that your stay is a positive one, our team of experienced yoga teachers, ayurvedic doctors and therapists will work with you. We pride ourselves on offering a personalized service to all of our guests and have excellent guest reviews due to our commitment to well-being.
During your stay, you will also have the opportunity to take part in the various charitable activities we are involved with. This includes supporting the local village temples, schools and The Metta Trust. Furthermore, as an eco-friendly retreat we actively work to sustain the environment and to give back to the local community.
At the end of your stay, you will feel lighter in body, mind & spirit and equipped with the skills to continue to look after yourself for the future. Plantation Villa provides an oasis of peace to heal and rejuvenate in a peaceful and beautiful environment. Our team of experienced professionals expertly guide our guests on a transformational journey of healing, relaxation and self-discovery that will be remembered forever.