Description
The 28 Day Refreshing Yoga Holiday in Rawai, Phuket, Thailand is perfect for yoga practitioners of all levels. Learn from certified instructors and explore the newest yoga trends such as Bikram and Hot yoga. Action Point Fitness Resort offers the unique opportunity to experience proper posture techniques for Pilates, as well as personalized one-on-one coaching with a personal trainer to help you maximize your results.
Action Point offers a chance to take your practice deeper and become a true master of yoga. Learn how to apply the energetic yogic lifestyle to your exercises and get an understanding of yogic philosophy and holistic health. Enjoy the space for creative expression and self-reflection while developing physical strength and mobility. Relax with calming meditation and refresh your mind on the stunning beaches and idyllic gardens of Phuket.
The retreat will also provide you with the guidance and platform for a lifelong yogic journey by focusing on alignment, technique, and philosophy. Dive into breathwork, and take part in special Ayurvedic treatments whilst savoring the fresh, culinary delights that the scenic island has to offer. The package includes luxurious accommodation, daily yoga practice and sessions plus free access to all activities.
All in all, this 28 Day Refreshing Yoga Holiday promises an enriching and inspirational trip to discovering and mastering the teachings of yoga. It is the perfect opportunity to give yourself the holistic renewal needed to make yoga a sustainable part of your life.
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