3 Day Fall Reset Come Into Yourself Meditation Retreat with Yoga and Healing in Cragsmoor, New York

Fall is a season of rejuvenation, offering new hope as the days become crisper and shorter and brighter again. It's a chance to dive inward and give ourselves a much-needed reset, and there's no better way to do that than to come together in a meaningful place to honor ourselves and our journeys.

At our 3 Day Fall Reset Come Into Yourself Meditation Retreat in Cragsmoor, New York USA, we welcome you to embark on a unique and transformative journey, handcrafted by six masterful teachers who are leading the way in meditation, yoga, intuitive healing, qigong, singing bowls and Reiki.

The retreat is packed with a variety of activities to invite a deep and powerful reset such as shamata, or “mindful silence”, focus on yoga with a special emphasis on the physical practice and dynamic meditation. We walk and explore in the beauty of nature, and give ourselves time to simply rest, quench, and refuel. Engage and deepen with Guided compassion meditation for complete relaxation. Reiki and Qi Gong for extra healing and energy.

It's a chance to practice self-care, as we enjoy healthy, delicious home cooked meals and a special evening goodness to treat ourselves. Throughout the retreat, allow yourself to reconnect with your inner self, amidst the quiet of Cragsmoor. As part of the program, there are also two personal outdoor meditations, created by the teachers, to set you up for a complete sustainability of transformation.

At the end of the 3 day retreat, you can expect to leave feeling refreshed and transformed, and ready to meet all that life brings. Connection with other beloveds, reconnection with yourself, and mindful integration of practices will equip you to create meaningful conversations and meaningful changes within and without.

Join us this fall to reset, revive, replenish and strengthen your relationship with yourself and with nature. With this promise to support you on every step of the way, don't miss our 3 Day Fall Reset Come Into Yourself Meditation Retreat in Cragsmoor, New York USA.

This is your opportunity to pause and take stock of the connection you desire to create with yourself and the potential to redeem the disconnect from the fast-paced lifestyle and the constant enormity of the unknown. Through this retreat you will find the experience of richer rewards of living life focused on choice, clarity and connectedness. Come lay down your woes and take solace with nature, and explore the spectrum of practices provided over our 3-day journey to health, happiness, and harmony.

We look forward to opening our doors and welcoming you this fall! Trust yourself to dive into the unknown and trust us to lead the way with love and deep presence. This is your chance to reset, and rediscover who it is you be when you come into yourself.