Description
Are you looking to reset and nourish your body? Join us on a 3 Day Fitness and Yoga Retreat in Ubud, Indonesia. This unique journey of wellness and transformation was created to help you get in tune with your inner self and improve your overall well-being.
This two-night experience will reinvigorate through healthy food choices, body toning, yoga, breathwork and massages. Our friendly and supportive team will provide the reassurance you need to dive deep into the symbolic and meaningful power of a retreat.
Begin your journey in Ubud, the renowned spiritual town in the heart of Bali. Explore Ubud and take part in activities that will relax and energize you. Stretch and improve your fitness levels with yoga postures that concentrate on strength, flexibility, and mind-body connection. Through body toning and nutritional advice, you will boost your metabolism and develop your physical well-being.
Carefully selected healthy dishes and snacks will be served during the retreat to revitalize the mind and body. Our experienced nutritionist will teach you what should be added to your diet to make nutritious food choices. Indulge in massage and yoga treatments as part of the mindful and relaxed activities.
The friendly and professional Shakti Wellness Team are there to support you throughout. They will give advice and guide you through the retreat to ensure everything runs smoothly. Our specialist team of practitioners are here to help you find inner peace and balance in your life.
Experience a two-night retreat like no other. Through physical activity, nutritional guidance, restorative treatments, and yoga practice, our 3-day Fitness and Yoga Retreat will help you understand the fundamentals of wellness. Soak in the beauty of Ubud's tranquil setting and travel home with a renewed internal landscape.
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