Description
For three days in Sydney, Australia, come immerse yourself in a relaxation retreat embraced by the teachings of Yogi Bhajan. Experience an integrated scope of healing power as you deepen your understanding of energy amplification, healing food combinations, and Western science.
Discover the power of mantras and mudras, and explore different meditative techniques to help you live in balance and harmony with the environment. Learn to prevent burn out as you uncover powerful ancient secrets. Enjoy a unique, customized experience designed to offer insight into the healing process of your body and soul.
Engage with Yogi Bhajan and his teachings to understand how to restore and maintain physical and spiritual vitality. Be guided by the knowledge of experienced Yogis in a respectful, safe, and open space. Eliminate stress and tension to support healthier lifestyle choices that support a balance of physical, mental, emotional, and spiritual well-being.
Take a break from the obligations of everyday life, and surrender to a soothing and relaxing atmosphere. Let go of your worries and reconnect with yourself. With support from expert Yogis and teachers, you will gain a greater understanding of a discipline that combines yogic science, technology, and ancient healing methods.
Move toward a healthier state of being with specially designed classes in asana and pranayama to detoxify the body. Nourish yourself with intakes of yogic food and snacks while being surrounded by a lush nature setting. Popularly known as Yogi Bhajan's teachings, find the answer to the art of blissful relaxation and self-regulation as you journey through this three-day retreat.
Experience a holistic approach to rejuvenation with the gentle flow of Hatha Vinyasa Yoga and Yoga Nidra. Find a sense of equilibrium in the powerful union of the mind and body. Enjoy the soothing silence of meditation and the healing power of breath. Refocus on what is truly important and rediscover the joy of living in a connected space.
Give yourself the precious gift of inner peace and rejuvenation. Come to the 3 Day Relaxation Retreat With Yoga and Meditation in Sydney, Australia, in the time-honored traditions of Yogi Bhajan, and approach life with a deeper understanding of well-being.
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