Description
Welcome to the 3 Day Spice Forest Meditation and Yoga Retreat with Ayurveda in peaceful Kandy, the Central Province of Sri Lanka. Take a deep breath and get ready to embark on a holistic journey of awareness, balance, and self-healing. Our retreat at Nelum Nikethana promises you an exceptional healing and detoxifying journey surrounded by lush nature, away from the hustle of urban life.
The retreat includes daily mindfulness teaching, Hatha yoga practice, and Ayurveda massage therapy, all under the guidance of our experienced and passionate team. We also offer personalized services to ensure the best possible experience for each guest. We have made sure to provide a comfortable and relaxing atmosphere for you during your stay.
You will be served organic meals that incorporate local spices, vegetables, and fruits from the lush ricelands around the retreat. Our nourishing herbal medicine will be made exclusively with herbal mixes from the spice forest and other natural resources. You will also have the opportunity to explore, and be overpowered by the drama of nature and its soothing energy.
We understand that taking a deep dive into yourself is a process that requires dedication and courage. At Nelum Nikethana, we provide the perfect setting for you to embark on this transformative journey. Refresh your innermost core and rejuvenate your body with the help of our programs and services. We promise a lifestyle that soothes your mind, heart, and soul.
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