Are you looking for an escape from your everyday life? If so, join Peaceful Mind - The Ancient Yoga and their 4-day online yoga and meditation retreat in India. Discover a renewed sense of inner peace, awareness, and self-development with an intensive program of Hatha and Ashtanga yoga and pranayama.
The instructors will provide guidance so that you learn to breathe correctly, rhythmically, deep, and slow. The combination of these yoga techniques and meditation will help you to create a sense of balance and harmony within, allowing you to delve into a state of blissful serenity.
At the end of the 4-day retreat, you will be encouraged to take what you’ve learned home. You will have access to webinars and recordings to assist your self-development. Let Peaceful Mind - The Ancient Yoga immerse you in the joy of relaxation, meditation and mindfulness while allowing you to explore the deeper mysteries of yourself - life, health, joy, and pleasure.
Take the time to nurture your mind, body, and spirit with the ancient yoga practice and meditate in the presence of the overflow of peace and tranquility that India can bring. Join us now and start your journey towards cultivating an inner sense of peace and awareness.