A 4-day yoga and meditation retreat in Rishikesh, India, is the perfect experience to let your spirit run free. Discover the powerful spiritual energy surrounding the fabled Himalayan Mountains, and explore the roots of yoga and meditation as you develop the knowledge to harmonize all the elements of your soul.
Through guided meditation sessions and a variety of yoga asanas, the retreat will rejuvenate and renew your soul, providing you with a greater understanding of both yourself and the power of a complete spiritual yoga experience.
Sightseeing is also an essential part of the program - you will take an eye-opening journey through electrifying landscapes and ancient villages of the Himalyan foothills. From historical gurdwaras and ashrams to the extraordinary ghats of the sacred Ganga River, you will experience the unique culture that the region has to offer.
Our four-day retreat promises to bring you physical and spiritual awakening. You will meet like-minded souls while soaking up the atmosphere hugging the awe-inspiring Himalayan foothills. Enjoy the serenity of the mountains, take a spiritual yoga journey, and gain insight into the power of meditation and rejuvenating therapeutic exercises. Whether you're a beginner or an expert, this retreat will be an invaluable experience on your quest for inner peace.