Relax and escape the hustle and bustle of day-to-day life at this 4 day Sound and Nature Yoga Retreat! Enjoy the grandeur and beauty of a natural park, found near Lisbon, Portugal, in the comfort of an eco-friendly house. This perfect setting provides the opportunity for you to find balance, reconnect with nature, and listen to the sounds of nature.
Spend your days learning sound healing techniques, practising yoga, and delving into the blissful surrounding. Be inspired by nature and serenity, and reawaken your body and wellbeing. Learn how to feel present and mindful, living in a more conscious way.
The retreat packs a lot into 4 days. Wake up and get the best start to your day with yoga and sound meditation. During the day, enjoy creative activities and walks, followed by meditation, yoga and sound healing with evening songs and relaxing activities. Experience the healing energy of the land, and truly feel part of nature.
The retreat creates a space where you have the time and freedom to focus on yourself and switch off from the outside world, allowing you to release stress and recharge. Discover new, healthier lifestyle tips and create time and space for yourself. Reconnect with yourself on a deeper level, while also connecting in a beautiful natural environment.
This Sound and Nature Yoga Retreat is your opportunity to transform, relax, and bring vitality back into your life. Feel enriched and invigorated with this tranquil and soothing break.