Description
The 4 Day Spice Forest Meditation and Yoga Retreat in Kandy, Central Province, is the perfect choice for anyone wishing to gain insight into the benefits of mindfulness and yoga. Spend your days in the tranquillity and serenity of the spice forests of Sri Lanka, where thousands of plants and trees fill the landscape with a sea of lush green. Learn natural remedies to strengthen your body and soul, power up your mind, and restore balance to your life. Through daily yoga and massage therapy, each session will be tailored to your self-care needs.
This retreat is ideal for anyone looking for a peaceful way to recharge and de-stress. Your days will be filled with energizing yoga and meditation, strengthening and energizing the mind, body, and soul. Heal imbalances and cultivate harmony within yourself with special exercises and self-relaxation. Connect with nature and nurture your inner-peace under the shade of the lush forest. Let the properties of the natural medicines, taste the aromas of the herbs, and delight in the sounds of the tranquillity of Sri Lanka.
Your experience will be unrivalled in this spice forest of Kandy. With plenty of time for leisure and exploration, you will have the opportunity to explore the wonders of this area. Discover the culture and local way of life, and take in the true essence of Sri Lanka. Re-energize with this tranquil 4-day retreat, where you can nurture your inner-self and learn the art of meditation and yoga. Don't miss out on this chance to re-discover your inner balance and become the happiest version of yourself.
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