Description
Looking to get away from it all? Looking to find your balance on a retreat? Look no further than this 5 Day Beginner Yoga Meditation Retreat in the beautiful Tabanan, Bali: the perfect destination to relax, renew, and rejuvenate.
In this retreat, you will be able to immerse yourself in the natural green garden of Sesandan Village and enjoy yoga classes in the middle of tranquil rice paddies. Moreover, you will have the opportunity to go on a fun Tour of Bali filled with sacred and cultural sites, such as Tanah Lot, Taman Ayun Temple, Ubud, Goa Gajah, Tirta Empul, Volcano Batur and Kuta Beach.
During your stay you can find your balance with traditional Balinese yoga and meditation. This beginner yoga and meditation retreat will also give you an introduction to the principles and practices of yoga and meditation.
On day 1, you will be welcomed with a Balinese blessing and explanation of the teachings of Yoga and meditation. On day 2, you will learn about the foundations of yoga asanas (postures), pranayama (breathing), and meditation. The following days will include learning yoga and meditations, as well as deepening your knowledge of the practice through talks with the yoga/meditation instructor.
By the end of this retreat, you will completely be able to relax, renew and energize body, mind and spirit in the breathtaking nature and spiritual atmosphere of Tabanan.
If that’s exactly what you’re looking for, come and find your balance in this 5 Day Beginner Yoga and Meditation Retreat with a holiday tour in Tabanan, Bali, Indonesia. Enrich your knowledge and practice with an experienced Yoga and Meditation teacher, and enjoy this time to renew and energize your inner being.
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