Immerse yourself in 5 days of tranquility, introspection and relaxation with Surya Wellness' yoga and wellness retreat in Ericeira, Portugal. Combining mindfulness practices, sound therapy and nature-based activities, this retreat is a true rejuvenation experience.
Awaken your body and clarity your mind with sunrise practices of yoga and breathwork that will help you move into the day with peace and ease. Engage in sound healing, chanting and meditation, synchronizing your energies with nature. Connect with the local culture of Portugal, taking walks in nature and exploring amazing landscapes.
Find inner balance and emotional healing through Surya Wellness' holistic approach, staying in a wonderful place where far-reaching views of the ocean provide peace and calm. Nourish yourself with healthy and delicious vegetarian meals; surrender in leisure time spent on the beach or under the sun.
Experience a sense of wellbeing and physical renewal. Discover your meaning and purpose in life, letting go of the weight of everyday life and allowing yourself the opportunity to regenerate. Join us on this journey and allow yourself to relax in the inspiring beauty of Ericeira.
This retreat is perfect for those looking to connect more deeply with nature, their inner selves, and exploring the traditional culture of Portugal. This retreat promises to be a truly exalting experience, one that will leave you feeling more connected, content and empowered.