Description
The six-day yoga and meditation retreat hosted by Marina Yoga gives you the unique opportunity to take some time off to reconnect with your deeper self in Ao Nang. The retreat will give you the perfect balance of stimulation, relaxation, and self-exploration.
During your stay, you will be taken through breathing practices, yoga asana, and mediation techniques that bring about a greater sense of peace and well-being. Meditating in the peace and vibrant energy that live within Ao Nang will open up your heart and lift your spirits.
You will have the opportunity to practice in small groups, as well as one-on-one with an experienced guide. Special attention will be paid to relaxation and introspection as you make your way through the retreat.
On the last day, you will participate in an especially designed and deeply restorative class, leaving you feeling rejuvenated and ready for your onward journey. During these six days, you will find an inner sense of balance in your body and mind, learning tools to take home to cultivate the practice in your day-to-day life.
Experience the blissful energy of Thailand as you explore the beauty of Ao Nang and deepen your yoga practice at the Marina Yoga retreat. Perfect for those looking for an affordable opportunity to learn or deepen their meditation and yoga practice in a supportive group. Enjoy the essence of yoga and meditation amidst lush countryside and crystal clear waters in Ao Nang. Come, join us and begin your very own inner transformation on this uniquely crafted six-day journey.
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