6 Day Andean Inca Shamanism, Master Plants, and Yoga Retreat at Sacred Inca Portals in Calca, Cusco

One vegetarian or vegan meal per day is included in the package, as well as water and snacks.

Andean food diet

Andean diet is based on the relationship of the body and spirit for a healthy connection, your body must be properly alkalized and light. They have based their food on totally organic local products, mostly Andean superfoods native of Sacred Valley of the Incas. The body is deeply connected with your spirit, that is why everything you eat will affect this relationship in a remarkable way.

Entheogens Per? Soul Sanctuary is aware that each food will give an important change in your bodies, that is why they take care of the way of planting the harvest form and the whole growth process since they have a significant impact on the vibration of each food. They deeply believe that their skills will be repowering from small acts of food education to generate healthy energy, proper functioning of the body, and therefore, significantly improve your thoughts, and as a result, the materialization of objectives.

Entheogens Per? Soul Sanctuary has included seeds, cereals, vegetables, fruits, algae, and clays to make the diet complete but healthy and light at the same time to thus, integrate much better, everything learned during the retreat. The meals are varied according to the day and the activities to be carried out in the retreat, below are mentioned some of the organic Andean products that they will use:

• Quinoa - Andean cereal of different high-protein varieties considered a superfood for its complete amino acid composition
• Kiwicha - A grain that contains iron magnesium phosphorus and fiber among other nutrients making it ideal for a daily diet
• Ca?ihua - High protein Andean cereal consumed in easily digestible flour
• Maca - Increases strength and endurance by improving the performance of daily life
• Cuschuro (seaweed) - Super high protein food, contains large amounts of calcium and iron; food used against anemia
• Kallampas oysters (mushrooms) - Edible mushrooms high in Vitamins B2, B3, and B9 that reinforce the immune system
• Mu?a - A plant native that helps digestion, natural expectorant used in treatments, healing against gastritis, also helps decrease eye problems
• Huacatay - An excellent native antibacterial fungicide plant helps fight processes infectious aids the excellent biliary functioning depurative of the liver
• Chachacomo - Plant native against cancer decreases the body’s malignant cells strengthening the immune system
• Native Andean potatoes - High concentration of Earth’s own minerals
• Chaco clay - Ancestral clay high in preventive and curative minerals for diseases, gastrointestinal disinfectant by nature, strengthens the immune system

Local Andean fruits

• Sacha tomato - High in vitamins A, B, and C, considered a fruit to have a healthy brain, also rich in minerals, helps regulate blood pressure levels, ideal for dishes, dietary
• Purple corn - High in anthocyanins, lowers blood pressure, raises capacity, blood antioxidant
• Tumbo - High in minerals and vitamins with therapeutic properties against kidney problems

It is important to respect each eating procedure that Entheogens Per? Soul Sanctuary will give for a better and more optimal functioning of the body and the integration of everything they are reaching out with your process.