Description
Kerala, India is a magical destination for a 6 Day One Reality Ayurveda and Yoga Retreat. This unforgettable retreat promises to reconnect and re-energize body and mind so you can return feeling truly refreshed. The retreat is unique in that it respects each individual and their choices and requirements throughout the program.
Giving you the opportunity to rediscover your sense of balance and to reconnect with yourself, you will explore the harmonizing effects of Ayurveda healing and meditative yoga. Asana and pranayama will be practiced within the majestic beauty and cacophony of the tropical paradise that is Kerala.
Kerala is considered one of the most serene states in India, boasting lush landscapes, hauntingly exquisite backwaters, and spectacular beaches. During your stay you will also discover the cultural sights of Kerala including an exploration of temples, forts and monuments.
During the One Reality Ayurveda and Yoga Retreat, you will learn how to harmonise the energies of your body and mind to a deeper extent than ever before. Begin your day with energising yoga and Ayurvedic therapies, and by mid-morning, the body and mind will be in perfect balance, allowing it feel ready to take advantage of the enchanting beauty of Kerala.
Throughout the retreat, the knowledgeable Ayurvedic doctors and yoga experts will surreptitiously introduce a process of self-discovery for you. By learning the ancient yogic and Ayurvedic philosophies and secrets and applying them in your day-to-day life, you will be able to maintain your new sense of balance and connection to yourself, even when returning home.
The healing power of the One Reality Ayurveda and Yoga Retreat is the perfect opportunity to escape the hectic hustle and bustle of modern day life. Enjoying the more relaxed pace of life Kerala has to offer, you will learn the secrets of Ayurveda and yoga to give you back the balance and connection you desire. With the individual respect of the retreat staff, you will experience an inspiring journey of embodied transformation.
Add a review