Embark upon an enchanting six-day re-birthing adventure, where harmonizing with the natural rhythms of Monchique in Algarve, Portugal become the focus. Submerge yourself in the ebb and flow of nature as you delegate the demands of your typical day-to-day life and transition into a state of tranquility.
The enchanting private mountain valley provides a breathtaking backdrop for the retreat and encourages a sense of awe and wonder in all who visit. Oil your joints and connect with the alchemy of Integrated Kundalini yoga. It is the perfect practice to help you reset your body and mind, and develop a profound connection with your inner self and with nature around you.
Make sure to savor the moments that occur in the silence of your practice. Listen to the birds singing their songs, the breeze rustling through the leaves and the whispers of wisdom the trees have to share with you. On this retreat, the yoga becomes a tool to open your inner doors of perception to the magical realm of existence in the great outdoors.
Tune into the rhythms of the forest and flow with the natural course of life. As you cultivate your connection to nature, let the magic of the moment carry you away. Let go of deep-seated worries and frustrations and release yourself to the healing energies that await your presence. The tides of healing will literally transform you.
During this retreat, you will also discover an array of activities associated with the land and moon cycles, and arts that capture your attention - from creative writing, organic hand crafts, and art. All of these activities will ultimately allow your heart and soul to open further.
Your days will be spent amidst the breath-taking beauty of this private mountain valley in Monchique Algarve. Here, time stands still and this is your moment to tatch onto the sublime. Be sure to go for daily hikes on nature trails in which you will revel in the beauty of nature and in turn seek clarity of your own true nature. Refresh yourself in the pools of natural spring water. Make sure to not miss out on the stunning sunsets available only in such a setting to help complete your journey towards rediscovery and unification with nature.
At the end of the six days, you will leave the retreat recharged and rejuvenated, having forged an unbreakable bond with the land and a clear understanding of your authentic self and its relationship to the natural world. Go and be part of the process of self-discovery and leaving ready to take on the real world energized and enlightened!