Our seven-day Balinese Culture, Meditation, and Yoga retreat in Tabanan, Bali, Indonesia is an amazing opportunity for those longing for a relaxing and soul-soothing experience. The retreat has been carefully curated to give you the utmost experience of Balinese culture, incorporating the long-standing practice of Pencak Silat of Seruling Dewata, yoga, and meditation.
Pencak Silat of Seruling Dewata is a traditional Balinese martial art that will bring you back to the spiritual roots of this beautiful island. The intense physical activities of this martial art are interwoven with the profound energy practices of breathing, keeping your body in balance and cultivating a deep inner peace. This will be a great opportunity to learn about the unique aspects of Balinese culture, its traditions and its spiritual history.
Yoga is one of the major activities during the retreat, and with its natural resources of thermal springs, rivers, and volcanic soils and sunrises, Tabanan offers quite the location for the best yoga practices. Our experienced teachers will lead classes designed for all levels, leading to improve flexibility and reduce stress.
The additional practice of meditation provides an in-depth journey to self-realization by guiding you into deep relaxation. It not only helps get rid of day to day stress and physical pain but also opens up a path for the deep inner exploration into spiritual dimensions. The guided visualizations will help open your awareness to more subtle dimensions of reality and strengthen your own healing power from within.
This retreat is an excellent opportunity to explore and learn about the authentic Balinese culture and its spiritual heritage. It will bring you into the depths of your heart, away from the distractions of everyday life, allowing you to open up to a meaningful journey towards self-discovery. Enjoy the breath-taking views of Tabanan while learning about the magic of Balinese Martial Arts, yoga, and meditation. This retreat will bring you a deep purification of body and soul and a profound sense of well-being.