7 Day Immerse Yourself in Aikido, the Art of Peace, in Virginia

Our 7 Day Immerse Yourself in Aikido, the Art of Peace in Virginia,USA event will provide the perfect specimen of an Uchideshi experience. During the week, the goal is to develop the inner skills of the martial art, Aikido, which emphasizes the holistic approach. Throughout this retreat, Aikido In Fredericksburg’s 6th dan chief instructor and dozens of black belt senior students will take participants to an evidence-based practical experience of learning Aikido, the art of peace.

This immersion into the art of Aikido and its philosophy will be done in the context of fun and physical activities in the warm, inviting environment of the Virginia Blue Ridge Mountains. The Uchideshi experience will be hosted at Aikido In Fredericksburg, one of the most highly regarded Dojos in the world.

Aikido in Fredericksburg provides world-class facilities and instructors who are highly regarded in the martial art. There will be dedicated classes on Aikido related Physical, Spiritual and Mental approaches to better understand the essence of this art. Our classes will involve physical training divided into several levels to meet the changings needs of the participants. During physical training classes, we will use movements with great precision and control, emphasizing great form and control. Participants of all experience levels, from white to black belt, are warmly welcome and will practice together. Participants will benefit from observing and learning the great physical and mental techniques of the martial arts.

We are also keen on ensuring that our participants get the most out of their training by providing a range of meditation classes to help promote body connection, relaxation and increased awareness. These meditation classes will help the participants to become more aware of their bodies and of how to unite body, mind and spirit. Special attention will also be given to how to better harmonize with the environment and to understand the significance of body language in Aikido. Aikido in Fredericksburg’s 6th dan chief instructor and his team of black belt senior students will be there throughout the retreat to guide participants with mental and physical trainings that promise transformational results in a serene surrounding.

At the end of this retreat, our instructors and participants will all join in a unique celebration that will bring us all closer together. We can also tailor the content of our sessions depending on the participants in order to make it highly relevant to their skills and levels. We promise to make this retreat an unforgettable journey of personal growth and transformation.