7 Day Transformational Journey Wellness Retreat with Spa Access in Naturns, South Tyrol

During the retreat, you will be served breakfast buffet, afternoon snack, and multi-course dinner every day included in the price. Rooted in a region so celebrated for its cuisine, the award-winning kitchen and restaurant play an essential part in the enjoyment of your stay. So do the environment, the terroir, the local farmers, and the suppliers they partner with. There are many elements to the food they so delight in bringing to your table. At Preidlhof, they take immense care to source only the finest, the freshest organic produce and ingredients.

They also lovingly grow and make much of the products themselves. The scent of the aromatic herbs, lemon trees, and orchards will stay with you long after your stay. Celebrating age-old traditions with new interpretations, they believe food should be a highly pleasurable experience. Maintaining the right balance between health and pleasure is central to their wellness philosophy at Preidlhof. Carefully devised by expert chefs, their new menu embraces all the flavors and health benefits of the Mediterranean diet while remaining free of gluten, lactose, soya, and sugar.

They also offer special classes to which guests can attend if they booked a wellness retreat. Among mindful eating, guests can know how to perfect the art of mindful eating to achieve more sustainable and longer-term transformative health results. Discover the new richness and fresh perspectives through precious sharing, fascinating techniques, and sensorial experiences. Award-winning Italian cuisine inspired by the choicest ingredients from the region makes any stay at Preidlhof a gourmet delight.

Indulge in homemade delicacies and culinary treats throughout the day with their gourmet board. Each morning, between 7:30 and 11:00 a.m., the kitchen creates a breakfast experience par excellence. Daily specials such as traditional South Tyrolean morning treats, sparkling wine, and fine salmon or an exclusive Sunday brunch ensure variety and make for a surprising start to the day. Guests may also choose from daily breakfast selections catering to all tastes and diets.

Local cold meat and cheese specialties, freshly baked bread, homemade jams, honey, and muesli from organic ingredients, and a wide choice of fine teas await each day. A vast selection of fresh fruit and juices are available to replenish your energy levels early in the morning. You may also treat yourself to tempting cake creations, warm cr?pes, and fluffy waffles. At lunchtime, they impress guests with live cooking demonstrations between 2:00 and 5:00 p.m.

Be amazed as you watch the culinary skills of the chefs and explore their selection of hearty pasta, fine soups, crisp salads, and other Mediterranean delicacies. Enjoy fresh fruit or homemade cakes and tarts with their freshly brewed coffee and vast tea assortment. Between 7:00 and 8:30 p.m., they serve a seven-course dinner tailored to your taste. Select your choice from a range of menus or their inspiring vegetarian options and experience Italian cuisine at its finest. Crisp salads and Italian antipasti may be enjoyed from the buffet.

A glass of fine wine will make the dining experience complete. Please ask the sommelier about their exclusive wines. Along with their gourmet board, guests could also enjoy the following complimentary inclusions:

• DolceVita black and white dinner party every Thursday
• Romantic South Tyrolean dinner every Monday
• Sweet temptations dessert buffet every Wednesday
• DolceVita fish dinner every Friday
• Mediterranean gourmet dinner with starter buffet every Saturday
• Delizie Italiane with delicacies from Italy with pasta
• Weekly wine seminar with tasting
• Selection of fine cheeses in the evenings
• An exclusive table - laid and reserved just for your party
• Excellent and attentive service throughout the day
• Daily music and exquisite cocktails at the hotel bar
• Healthy snacks and drinks to replenish your energy levels in the Sauna Tower

Allergy sufferers find their range of 26 dishes, freshly prepared ? la carte of an evening, suitable for them on the whole. However, it is unfortunately not possible for them to create special menus for those with food allergies.