Description
Feel your anxieties melt away in eight days of serenity with an Ayurveda yoga and meditation retreat in Beruwala, in the Western Province of Sri Lanka. This extraordinary retreat at Villa Velmarie is sure to encourage your every need in a tranquil spot of both natural beauty and excellent care.
The staff at Villa Velmarie will be catering to you with scientifically verified Ayurvedic therapies to revitalize your body and mind. Each plan is tailored to your individual needs, with both Ayurvedic massage and a customized diet to equip you with the tools and information to embrace a healthier lifestyle. Learn your Ayurvedic body-type and understand the many beneficial effects yoga and meditation can have on your wellbeing.
This peaceful retreat in Beruwala provides the perfect setting to take in the aroma of the wonderful landscape with its abundance of wealth, both natural and spiritual. From the outdoor pool to the local yoga studios, from the freshwater streams to the serene beachfront, Villa Velmarie has it all. Food here is served with health in mind, with balanced organic dishes and vegetarian options to cater to all appetites. Relax with the idea that you are taking up a journey towards wellness, and that every day will bring you a step closer to understanding and appreciating the journey home.
To enhance your experience of peace and relaxation, immerse yourself in the property's gardens and site-seeing spots. Visit the nearby wildlife or bird sanctuaries, and most of all take time to pause and appreciate the natural beauty of Beruwala. On this retreat, we hope you reflect on the traditions of the land, and take home with you the love and understanding you find in each step. In all, this eight day Ayurveda yoga and meditation holiday in Beruwala is sure to help you find your place of peace and relaxation.
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