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This year, why not take part in an eight-day Easter mindfulness and wellbeing retreat in the beautiful Spanish city of Alicante? From the Mediterranean coastline to the charming hills, Alicante offers a stunning backdrop for this retreat.
Discover how to mindfully relax and re-energise with daily workshops focusing on mindfulness, meditation, and even yoga. Learn how to effectively manage your energy levels with advice on Heartmath breathing techniques and energy EFT tapping. Clear and balance your chakras as you get in touch with the innermost aspects of yourself. And discover your sleep chronotype and practice time management strategies for a better night’s sleep.
In addition to the daily workshops, you will also enjoy a range of unique experiences in and around Alicante. Mountains, beaches, quaint villages, and lush green forests – all await your exploration.
Throughout the retreat, enjoy delicious locally sourced organic cuisine and plenty of opportunities to relax and recharge. There will also be guided walks and sightseeing trips to the beautiful sights and towns close to Alicante. Make sure to take some time to explore the area with its long history of stunning architecture, rich culture, and vibrant nightlife.
The eight-day Easter mindfulness and wellbeing retreat in Alicante will ensure that you are totally revitalised. Find moments of peace and clarity during your stay and take home new skills that you can implement into your life to create a calmer, more mindful environment. This is the perfect opportunity to escape the hustle and bustle of everyday life and immerse yourself in the beauty that is Alicante.
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