Description
Exploring the magical beauty of Crete, Greece, we will have an unforgettable 8-day retreat. This one-of-a-kind experience will allow us to connect with the elements of nature through mindful practices such as yoga, meditation, sound and ecstatic dance.
We will begin our journey with a full flow where the wise words of the sacred texts guide us in initiating the 5 elements. The morning and afternoon sessions will further include a wide range of yoga styles as well as mantra chanting and much more, all given with full attention to each element's corresponding practice. Each evening, we will enjoy dinner with a view of the sea, and further enrich our experience with the fire element as we move through ecstatic dance.
On our last day, we will allow ourselves to delve fully into the waves of the Cretan sea and enjoy a refreshing pranayama session surrounded by the splendour of its crystal-clear waters. Throughout our journey, we will look within, explore our environment, learn to cultivate compassion, and return home with a renewed sense of serenity and clarity.
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