This 8 Day Goddess Journey of Yin, Restorative Yoga, and Meditation in Rishikesh, Uttarakhand, India is an invitation to re-connect to your divine nature through yoga, meditation, and exploration. For those looking for a transformational yoga retreat, Rishikesh is the perfect place to start your journey back to yourself. Nestled in the foothills of the Himalayas, Om Sampoorn Yoga offers the perfect setting for deepening your understanding of yoga, meditation and the connection of the body and soul.
This eight-day journey of the Goddess begins with an introduction to Yin and Restorative yoga. Each morning before sunrise, you are invited to meditate in stillness and take part in a gentle yoga and pranayama session. During this unique practice, the body is opened and gently held in poses that bring balance, relaxation, and inner self-awareness as you cultivate a deeper connection to your breath and emotions.
Once the sun has risen, the journey continues with an exploration of meditation techniques that bring presence and clarity to the mind. You will be invited to dive deep within to discover what lies beneath the surface and awaken to your inner conscious. Through these practices, long-held patterns of the mind can be gradually connected to the body as part of a blocked energy release.
The second half of this retreat is devoted to discovering the ancient town of Rishikesh, where spiritual seekers from all over the world find solace. By taking part in various activities such as temple visits and learning about the local history, you will be immersed in the culture and religion of India and be able to find peace within yourself. As you experience the place and people of this spiritual town, you will be able to reconnect to the divine energy of the Mother Goddess and breathe in the wisdom of Ma Ganga.
Overall, this 8 Day Goddess Journey of Yin, Restorative Yoga, and Meditation in Rishikesh, Uttarakhand, India will be a unique and rewarding experience that will bring balance and clarity to your physical, mental, and emotional wellbeing. Through reconnecting to your divine nature and the energy of Ma Ganga, there is space to discover your greatest self, awaken to inner joy and heal from within.
Are you ready to reconnect and take the journey of Yin, Restorative Yoga, and Meditation in Rishikesh? Join Om Sampoorn Yoga and receive the deepest gifts from the Goddess, while rediscovering your natural state of joy and peace.