8 Day Ocean Yoga Retreat in Canacona, Goa

Like every part of our ethos, our food is all about flexibility and balance. At Bamboo Yoga Retreat, our restaurant focuses on healthy, wholesome and nutritious cuisine, organic and locally sourced wherever possible, and prepared and cooked with love by our team of Nepalese chefs.

To start your day, we prepare a freshly squeezed juice of the day, which could be watermelon and ginger, or pineapple lemon and mint to cleanse your body and give you an energy boost for your sun salutations. There is also a big fresh tropical fruit salad every morning.

A healthy buffet brunch is served after the morning yoga session, homemade yogurt, local breads, eggs and muesli, with some Indian-inspired vegetable dishes and salads for those who've built up an appetite with their exertions. And then time to relax and watch the waves from our beach lounge with a herbal tea or Indian chai.

A selection of snacks, salads, super juices, and smoothies are available all day at our restaurant, along with daily specials based around seasonal produce from the local market. Bamboo Yoga Retreat serves a selection of teas and locally baked cookies in the afternoon before your yoga session to give you an energy boost.

For dinner, a delicious Indian and Asian fresh vegetarian buffet is served daily with lots of fresh salads, all of it lovingly prepared to help your body's restoration and growth, but most of all to tastes great!

Communal tables or lovely lounges await you to enjoy your cuisine for yoga holidays. We also put a table on the beach under the stars for special occasions.

Bamboo Yoga Retreat operates a no single-use plastic policy, and therefore guests are asked to bring their own flasks or water bottles or to purchase these from our store. They also offer refillable mineral water onsite and use filtered water in our kitchen.

Special menu request

If you have special dietary requirements or do not prefer spicy food, please let Bamboo Yoga Retreat know prior to arrival. The chefs are skilled and will try to accommodate all.