Description
Additionally, you will explore the gentle practice of yoga, that is perfect for everyone, regardless of age and fitness level. Yoga classes will focus on breathing and stretching exercises, as well as meditation, to alleviate any physical and mental stress.
An 8-day relaxing massage and yoga retreat in Montbel, Pyrenees, France – a true gift to yourself. Have you ever dreamed of a beautiful and tranquil holiday away from it all? If so, this retreat is perfect for you.
Pack your yoga mat and massage oils, leave the office and daily routine behind and set off into mountains of Montbel, Pyrenees. Here you will get an awakening experience of guided massage sessions together with yoga practice that respects your body and soul.
This retreat brings you the opportunity to discover different massage techniques such as Shiatsu or Swedish massage. You will learn how to use them to relax and reduce stress to bring balance back into your life. Additionally, there will be a wide range of yoga classes designed for both beginners and experts focusing on uniting your mind, body, and spirit. You will practice gentle breathing and stretching exercises as well as meditation, filled with positive energy that will leave you feeling calmer and more energized.
In this 8-day retreat you will enjoy the beauty of the Pyrenees as you rest and relax in the warm embrace of the mountains. Spend your mornings wallowing in the tranquility, taking an invigorating walk or simply just taking in the stunning scenery.
Treat yourself to a luxury massage each day, allowing you to delve deeper into relaxation, tension relief and healing. Then in the evenings, enjoy a soothing yoga class, allowing you to unwind, finding comfort, peace and clarity.
Finally, enjoy the simple yet healthy and delicious meals included in your retreat, all while cherishing the unique atmosphere and peace of the Pyrenees.
So, don't wait anymore, give yourself the power of relaxation and tranquility and step into a world of wellness and self-discovery. Join us in Montbel, Pyrenees for an 8-day massage and yoga retreat and you will be rewarded with a feeling of wellbeing that will stay with you for months to come.
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