Description
The 8 day retreat includes hatha Yoga classes, mindfulness and meditation practices, healing meals, and rejuvenating spa treatments.
The Beach House-Goa is a secluded idyllic spot situated directly on the stunning Colva Beach in Goa. It’s the perfect place to escape your everyday hectic life and make the most out of your vacation as you relax and rejuvenate. In the mornings, you will participate in carefully crafted hatha yoga classes with qualified teachers, which will help you to become aware of your body, expand your physical strength and flexibility. As the day progresses, you will submerge in Pranayama and guided meditation techniques, enabling you to still your mind, nurture creativity and foster relaxation.
Guests will also have the opportunity to enjoy freshly prepared detox meals, which are designed to help restore the body’s natural balance and cleanse the system. During the retreat, guests can also look forward to spa treatments which are tailored to their needs and provide the ultimate wellness experience. These therapies are carefully selected to relax tired bodies and minds, brought to you by qualified and experienced therapists.
Since this retreat is about more than just asanas and detox meals, the wellness centre at The Beach House-Goa also provides an array of holistic therapies. Clients can partake in Reiki Sessions and learn how to use sound for healing, which can help you to discover inner harmony and well-being. Experienced Ayurvedic Practitioners are on hand to assist in identifying your body type and ways in which you can prevent and treat imbalances.
After 8 days of nourishing yourself with the daily yoga classes, healing meals, and therapeutic spa treatments, you can expect to leave feeling lighter physically, mentally, and emotionally. Allow your body to reconnect with the present moment and gain life-long tools to integrate balance and peace into everyday life. To enjoy an experience of 8 Days Sea Front Meditation, Hatha Yoga and Detox Wellness Retreat with Spa in Colva, Goa at The Beach House-Goa is to create meaningful and lasting transformation, providing an essential break you need after the hustle and bustle of modern life.
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