Description
This 8 day spiritual yoga and meditation retreat in Nepal will provide you with an amazing experience of being in a monastery environment in the Himalayas. During this retreat, you will be able to benefit from the traditional practices of yoga and meditation in a serene environment surrounded by breath taking places of beauty. At the Yoga Academy, professional teachers will offer a range of retreat activities that will keep you engaged and help you achieve a more profound state of relaxation.
On the first day of the retreat, you will be able to explore the incredible Nepal and its breathtaking views, then in the afternoon of the second day, you will take part in an opening ceremony at the monastery. Here you will be given the opportunity to get to know the teachers and the activities that are planned through out the entire retreat.
Throughout the retreat, you will enjoy a daily practice that consists of yoga and meditation classes. These classes are designed to help you cultivate inner peace and stillness and to open up your body with a balanced range of movements. Expert teachers are there to offer guidance and support, helping you get the most out of every practice. These structured practices are an excellent way to take yourself away from the chaotic world and to discover yourself.
Additionally, you will have plenty of free time to wander around the monastery and its grounds. During each day of the retreat, you will be able to explore different places within the monastery to truly appreciate the nature that surrounds you. Further, the night time focuses on spiritual ceremonies and talks.
Finally, this 8 day spiritual yoga and meditation retreat in Nepal will include a full day outing to explore more of the cities and witness traditional cultures and beliefs. The trip is designed to completely recharge and awaken all your senses allowing you to experience a different state of being.
This 8 day spiritual yoga and meditation retreat in Nepal offers an unforgettable experience and It's a perfect opportunity to away from the chaos of the world and listen deeply to your own inner being. Come to Nepal and take this opportunity to sink into your practice while learning,, exploring and evolving in the peaceful environment of a monastery.
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