Dive deep into the balmy mystique of Kathmandu Bagmati Pradesh, Nepal and embark on a spiritual journey of meditation and yoga, a retreat providing a one-of-a-kind transformation. Unpack your yoga mat and set it up as your new destination. The sheer beauty of the Himalayas radiates a tranquil and peaceful atmosphere perfect for the soul searching you came here to do.
This retreat will be truly unique as its combination of yoga and meditation will give its participants a deep awareness and understanding of themselves. The physical exercise will allow you to improve your physical strength and mindfulness, while connecting to nature and its breathtaking beauty. With daily practice routines and professional guidance, this transformation will put into motion a journey of self-discovery that will surely leave you feeling recharged and renewed.
On this 8 day tour, you will enjoy guided yoga classes that can help improve postures and be more conscious of the body. During their practice, you can take in the beauty of the majestic Himalayas. With flexible options, each participant will also have the opportunity to get to know each other and provide mutual support and encouragement on this journey.
Each day, the retreat will provide delicious organic meals to fuel your body, while immersing yourself in further self-care and relaxation. In between your yoga classes, take time to explore the wonders of the city of Kathmandu. Experience the culture and ancient history in this unique location. Explore the colorful markets, discover the pagodas and temples, and admire the people and their warmth and hospitality.
By the end of this journey, take away with you not just lasting memories, but newfound knowledge and the tools needed to promote a healthier physical, mental, and emotional wellbeing. Let your yogic journey bring about a transformation within yourself and enjoy a refreshed state of being that will follow.